NEW! OTAGO-based Falls Prevention Exercise Program

Join Dr. Tiffany Shubert, Physical Therapist and expert in aging, health, and wellness in video one of this multi-part falls prevention exercise program. Go to https://givefit.net/log-in for all workouts

Tiffany leads you through a series of movements proven to help improve your balance and strength so you can lead the lifestyle you want!

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#balance exercises
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#balance
#OTAGO #evidencebasedprogram #fallsprevention

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