Beginner Yoga for Baby Boomers and GenX – 40, 50, 60, 70 and up. Sun Salutation.

So many people won’t go to a yoga class because they feel they’re: too old, out of shape, not flexible enough, or embarrassed to come to a class. I’m here to help folks that are interested or new to yoga develop a practice right in their own homes. I’ve been teaching yoga to adults over 40 for 16 years and understand the issues and concerns we all face as we get older.

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